I help
Anyone who needs to feel seen and smile with the little things
I share hope, perspective, and honest reflections for anyone who needs a moment to breathe, feel seen and smile.
I want to give back by sharing what I've learned from living through and with that gave me LIFE
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Don't wait to find out you are dying to start living
Juanita
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No esperes a tener que luchar por una segunda oportunidad para amar(te), vivir y disfrutar(te) la vida
Juanita
Welcome!
Quotes that get me through
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Battle after battle that's what life is about, don't worry if you lose some you may have another chance. Have courage and be strong
Juanita
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When God pushes you to the edge of difficulty trust him fully because two things can happen. Either he'll catch you when you fall or he will teach you how to fly
Unknown
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Be strong beautiful, because things will get better. It might be stormy now, but it can't rain forever
Unknown
welcome to
Juana Banana
Hi, I'm Juanita
A dreamer
A person with a passion for helping others and seeing them smile. After facing the big questions in life while being diagnosed with an autoimmune disease at 13 (2012) and diagnosed again at 20 (2020), I found my mission in sharing my experience and helping others. I am now a Physiotherapist and want others (whether living through disease or not) to feel understood and smile through my writing and experiences.
Juanita Garcia
Thank you for reading!
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Disclaimer:
The content on this blog and Juana Banana podcast is personal in nature and is shared for reflection, connection, and support, as well as to document life experiences, including living with lupus.
The information shared is for informational and entertainment purposes only and does not constitute medical, psychological, or professional advice. This space does not replace guidance from a qualified healthcare professional.
If you are going through a difficult time or need support, please seek help from a qualified professional.
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Look around and give thanks for one thing today, smile, you're alive!
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